About Boom! Athletics

_DSF5921Become the superhero version of yourself starting today!

Our goal at Boom! is to bring in members who take their training and results a little more seriously than the average gym member. We strive to take our workouts to a level that ensures our results in all aspects. Form is always a priority as well as making sure we are working efficiently towards our goals, whatever the may be. If you’re looking to take your training to the next level, then this is the the exclusive gym for you!

We offer facets of powerlifting, bodybuilding, Athletic strength & conditioning, Brazilian Jiu Jitsu, Kickboxing, and Mixed Martial Arts. We also offer team training for your sport whatever it may be and have successfully worked with semi pro as well as professional athletes from a range of sports.

Boom! Athletics as an idea was created by Sean Seaberg back in 2007 while Sean was working with clients at a gym in Methuen Massachusetts. Sean would always say “Boom” without realizing it when people would be hitting good reps and doing well. Eventually one of his clients made him a shirt that said “Boom” on the front and had his other slogan on the back which is “Hate me now, Love me later.”

As time went on he came up with the name Boom! Athletics and he has been using it ever since. Boom! Athletics has evolved into more of an idea in fitness and a style of training that entails the best of all methods. The general idea is to create athletes or find the inner athlete in everyone. Body weight and progressive movements including styles from Gymnastics, martial arts, weightlifting, bodybuilding, yoga, pilates, and other variations of athletic techniques. The basis is revolved around stability and balance while the rest follows with strength, agility, coordination, speed in attempts to bring all these things together in a progressive manner.

_DSF5659Sean Seaberg has been weightlifting since he was 11 years old and has been helping other with fitness since he was 15 years old. It was something that he has had a passion for and followed to this day. At 18 years old Sean decided he wanted to train professionally and got certified over the next 2 years and  has been training clients ever since. He has worked with over a thousand people, in one way or another, and had results with hundreds of clients over the years. He has trained professional athletes, special needs populations, extreme weight loss clients, post rehabilitation clients and everything in between as well as all other general populations.

Boom! Athletics has 1 on 1 Personal training, Group strength and conditioning, as well as online training and nutrition guidance. The 1 on 1 is a fully focused individualized 3-12+ month plan aimed towards creating a whole new lifestyle of health fit living…and looking amazing, of course. The idea is to create an athlete and the best version of yourself possible with your coach guiding you there through the process.

Group training has limited slots and is not giant classes of 15-20 people with only one coach. The goal is to still have enough individualized attention from your coach since everyone does not always require the same thing. We are all different and we need to modify, scale, and adapt to those factors we face using the methods that are taught.

Online training consists of a fully customized 8-12 week training program and macronutrient breakdown for the individual. You can contact your coach at any time and ask question and expect to get a response within 48 hours. Skype sessions are available and encouraged at least once a month to keep up with your coach and report your progress. Clients can refer to the website for exercise demonstrations and nutrition information. It’s the ultimate option for anyone who can’t travel on a regular basis and wants to have quality coaching remotely.

There are other options available upon request and our goal is to cater to our client needs and schedule. We are constantly

Boom! Athletics Opened up it’s doors to its new headquarters located downtown Haverhill, Massachusetts, USA in March of 2014 and welcomes all new comers to come try out the facility while becoming a Warrior of Boom!