Boom! Athletics

Our Coaches

I really enjoy working with Sean at Boom! Athletics. Everyday is a new challenge and I am breaking my PRs every workout. My strength is improving dramatically and I can never wait for the next workout. I’ve never been so excited to go to the gym! Something different everyday, never the same workout. I recommend Boom! to anyone looking for positive results in a small gym atmosphere with one on one training. Boom!

- Kevin J Brasseur Read Reviews

Our Programs

Strength, Conditioning & Mobility

Looking top build your strength and feel healthy? Our personal, buddy, and group training classes are taught by friendly expert coaches and provide a comprehensive yet flexible workout regimen that makes you look and feel great.

Explore Strength

Martial Arts

Gain a respect for the combat arts that every person should experience in their life. Martial Arts are an incredibly fun and gratifying form of personal development, amplifying self confidence and self control.

Explore Martial Arts

After a 7 month season of hockey, I was looking for off ice training for my 10 year old son. After looking at every program around the area. I came to Sean and explain to him what I wanted for my son. Getting my son quicker, faster, stronger. After speaking to Sean it was obvious that he knew what he was talking about. I watch Sean closely (haha) how he talks to the kids, and makes them feel great. Sean expains to the kids why the exercise they are doing is important to there sports and how it’s going to make them better athlete. My son looks forward to working out with Sean.

- Angel Heredia Read Reviews